If you’re chasing a wellness getaway that truly hits the reset button, COMO Shambhala Estate in Bali has just levelled up its game. Their wellness hub, Ojas, has had a stunning refresh and it’s officially reopened. Trust us, it was worth the wait, taking something already incredible and making it even better.
What’s New at Ojas? Cutting-Edge Wellness Meets Jungle Calm
‘Ojas’ means ‘the essence of vitality’ in Sanskrit and that’s exactly what this place is all about. Set in a stunning jungle clearing near where the Ayung and Tibakauh rivers meet, Ojas is your go-to spot to find balance, recharge, and nurture your body and mind.
The big news? Ojas now offers a bunch of innovative health-tech therapies alongside the timeless wellness treatments that have made COMO Shambhala Estate legendary. Here’s what you can expect:
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Private Ice Bath: Take the plunge! This private ice bath kicks your circulation into gear, reducing inflammation and speeding up recovery after workouts. Plus, it’s a mood booster and helps with better sleep and emotional balance. First-timers get guided breathwork to make the most of the experience.
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Private Infrared Sauna: This isn’t your average sauna, the infrared lights heat your body directly at around 75°C, helping flush out toxins, improve blood flow, and ease inflammation. You can customise your session to match your wellness goals.
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Hyperbaric Oxygen Therapy: Feeling jetlagged or mentally drained? This therapy delivers a powerful combo of hydrogen and oxygen to boost your body’s natural healing, sharpen your brain, improve sleep, and crank up your energy.
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Contrast Therapy: Find your flow by switching between the sauna and the ice bath, it’s a powerful way to strengthen your immune system, improve circulation, and relieve muscle soreness.
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Colonic Hydrotherapy: A gentle cleanse using purified water to detox your colon, which can help settle digestion, relieve constipation, and rebalance your gut health.
